Second Chance at Health

The Gut-Brain Connection: Healing from Within

In this powerful episode of Second Chance at Health, Dr. Brad Hassig unpacks the deeply interconnected relationship between your gut and brain—and how healing your gut can transform your mind, mood, and spiritual well-being.

You’ll discover:
✅ What the gut-brain connection really is
✅ Common causes of gut-brain dysfunction (like stress, toxins, and poor diet)
✅ Biblical insights on healing from within
✅ Natural protocols using CellCore and Standard Process to support gut and brain health
✅ The latest research on how your microbiome affects mood, memory, and more

Scripture reminds us that our bodies are temples, and God desires for us to live in wholeness and peace—from the inside out.

Retreat to Nature: Finding Peace, Presence, and God's Voice

In this soul-refreshing episode of Second Chance at Health, Dr. Brad Hassig explores the Biblical principle of retreating into nature to gain peace, clarity, and a deeper connection with God. Drawing from scripture and modern research, we unpack the healing power of outdoor activities like camping, hiking, gardening, walking, and simply being still.

You'll discover:

Why Jesus often withdrew to natural places for solitude and prayer

The proven physical and emotional benefits of time in nature

Signs you may need to reset and reconnect

How to start incorporating moments of outdoor peace into your routine

Encouragement to slow down, breathe deeply, and listen for God's whisper in creation

Whether you're feeling overwhelmed, disconnected, or just needing a breath of fresh air, this episode offers a path back to peace and perspective—through the simplicity and beauty of God’s creation.

🕊️ “Be still and know that I am God.” — Psalm 46:10

👉 Don’t forget to like, share, and comment—and invite others to experience the healing power of nature with God at the center. 

Brad Hassig, D.C.

Overcoming Addictions and Unhealthy Habits with God’s Strength

In this powerful and personal episode, Dr. Brad Hassig opens up about the struggles we all face when it comes to addiction and unhealthy habits—and how God gives us the strength to overcome them. Whether it’s food, stress, screen time, or negative thought patterns, these behaviors can take hold of our lives. But we are not alone.

Dr. Brad explores:

-The brain chemistry behind addiction
-Why even non-substance habits can be deeply harmful
-How the enemy uses addictive cycles to keep us distracted and defeated
-Faith-based tools like prayer, fasting, and Scripture to reclaim your mind and body
-Nutritional and lifestyle strategies to support healing

🔎 Rooted in Romans 7, John 10:10, and Matthew 19:26, this episode is a vulnerable and hope-filled look at how God can set us free from anything holding us back.

🛠️ You’ll leave with practical steps and spiritual truths that empower you to walk in freedom—with God leading the way.

💬 Got questions or need prayer? Leave a comment or connect with Dr. Brad directly. You’re not alone!

Chapters:
Introduction – 00:00:24
What Is Addiction? – 00:01:03
More Than Substances: Food, Stress, Screens & Thoughts – 00:01:10
Dr. Brad’s Personal Struggles with Perfectionism – 00:02:10
Are You Doing It for God or Yourself? – 00:03:00
The Role of Dopamine & Brain Chemistry – 00:03:41
Common Addictions in Today’s World – 00:04:02
Why We Crave Harmful Things – 00:05:09
The Enemy’s Plan to Steal, Kill & Destroy – 00:05:52
Faith-Based Solutions to Break Free – 00:06:24
Prayer & Fasting as Tools for Breakthrough – 00:07:01
Renewing Your Mind with Scripture – 00:07:31
Practical Lifestyle Tips for Breaking Addiction – 00:08:20
Sabbath Rest & Stress Recovery – 00:08:51
Nutrition & Supplements to Support Healing – 00:10:03
Recommended Products from Standard Process – 00:10:25
Encouragement: You Can Break Free – 00:11:29
Matthew 19:26 – With God, All Things Are Possible – 00:11:59
Final Prayer & Encouragement – 00:12:56
Closing Thoughts and Invitation – 00:13:40

Leaving a Legacy

In this episode of Second Chance at Health, Dr. Brad Hassig explores what it truly means to leave a legacy—not just financially, but spiritually, relationally, and physically.

Drawing from Proverbs 3:1–2 and personal stories from his family and mentors, Dr. Brad shares how legacy is built through faith, health, love, and intentional living. He reflects on lessons passed down by his parents and how their consistent example of faith, service, and health shaped who he is today. From prayer and family dinners to nutrition and fitness habits, this episode is packed with timeless truths and encouragement for living a life that blesses future generations.

🙏 Whether you're a parent, a grandparent, or someone simply looking to lead with purpose—this episode will inspire you to reflect on what you’re leaving behind for others.

🔔 Don’t forget to like, comment, and subscribe! Share your own story of legacy in the comments below.

📖 Key Scripture References:

Proverbs 3:1–2 — "My son, do not forget my teaching..."

Plus insights on legacy-building through prayer, relationships, and faith-filled living.

Intro to the Carnivore Diet

In this episode of Second Chance at Health, Dr. Brad Hassig takes a deep dive into the Carnivore Diet—a simple, animal-based approach to eating inspired by God’s provision in nature. He begins with Genesis 9:3, “Everything that lives and moves about will be food for you...,” as a foundation for understanding why a diet centered around animal-based foods may be beneficial for health. Dr. Hassig shares his personal experience with the Carnivore Diet, why he started, and how it has helped with chronic inflammation, autoimmune conditions, and digestive health. He also discusses common questions, challenges, and misconceptions about the diet, as well as practical tips for getting started. If you’ve been struggling with persistent health issues, haven’t seen results from other diets, or just want to simplify your nutrition and feel better, this episode is for you. Dr. Hassig also shares some TikTok recipes that show exactly what he eats on the Carnivore Diet. The episode closes with Psalm 34:8, “Taste and see that the Lord is good...,” encouraging listeners to embrace God’s natural provisions for optimal health.

📌 Listen now and share with someone who needs this!

👉 Subscribe for more health-focused episodes rooted in faith

Chapters:
Introduction to the Carnivore Diet – 00:00:24
Why I Started Carnivore & My Health Journey – 00:00:38
Biblical Perspective: Genesis 9:3 – 00:02:04
What is the Carnivore Diet? – 00:02:17
Who Can Benefit From Carnivore? – 00:03:27
How the Diet Helps Chronic Inflammation & Autoimmune Conditions – 00:03:38
How It Differs From Keto & Other Diets – 00:04:00
Practical Tips for Getting Started – 00:04:56
Challenges & Adaptation Period – 00:16:06
Final Thoughts & Psalm 34:8 – 00:18:07

Healing From Our Healer

In this powerful episode of the Second Chance at Health Podcast, Dr. Brad Hassig explores the life-changing concept of Jehovah Rapha—“The Lord Who Heals.” Drawing on scriptural insights and personal reflections, Dr. Hassig highlights how God’s promise of healing extends well beyond physical health to include emotional and spiritual wholeness. Discover how embracing faith in the ultimate Healer can transform your approach to wellness and open new possibilities for deeper restoration.

In this episode, you’ll learn:

The profound meaning of Jehovah Rapha as revealed in Exodus 15:26.
Why faith matters for holistic health, tying together body, mind, and spirit.
Practical ways to invite God’s healing presence into your daily life and health journey.
If you’re ready to see how true healing is rooted in faith and how it can elevate your overall well-being, this episode is a must-listen!

Chapters:

Introduction to the Podcast – 00:00:02
Episode Overview & Title: Healing From Our Healer – 00:00:24
Jehovah Rapha Explained (Exodus 15:26) – 00:01:00
God as the Ultimate Healer vs. Our Role – 00:02:05
Scriptural Foundations: Isaiah 53 & Matthew 9 – 00:03:38
Connecting Physical & Spiritual Health – 00:04:44
Functional Medicine & Faith-Based Wellness – 00:06:11
Overcoming Emotional Wounds Through God’s Love – 00:07:57
Prayer for Healing & Reflection – 00:10:03
Conclusion & Call to Embrace Jehovah Rapha – 00:11:13

Below is a list of the Scripture referenced in Episode 26, “Healing From Our Healer,” as mentioned by Dr. Brad Hassig:

Exodus 15:26

“I am the Lord who heals you.”
Emphasizes God’s role as Jehovah Raffa—The Lord Who Heals.

Isaiah 53:5

“By his wounds we are healed.”
Highlights Jesus’ sacrifice as the foundation for both spiritual and physical healing.

Matthew 9:12–13

“It is not the healthy who need a doctor, but the sick.”
Underscores Jesus’ acknowledgment that we all need healing—both physically and spiritually.

3 John 1:2

“I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”
Reinforces God’s desire for our holistic well-being—body, mind, and spirit.

John 14:27
Although not explicitly quoted in full, Dr. Hassig alludes to this verse in discussing God’s desire to bring peace and reassurance in our health journey:

“Peace I leave with you; my peace I give you.”

2 Timothy 1:7
Also referenced in principle, stressing the importance of a sound mind as God’s gift:

“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”

Be CareFULL

In this heartfelt episode of the Second Chance at Health Podcast, Dr. Brad Hassig addresses a crucial yet often overlooked aspect of the holiday season—supporting widows and those who’ve experienced loss. Dr. Hassig offers thoughtful advice on how to respect and preserve cherished traditions while creating new ones, highlighting how serving others can bring solace and distraction from grief. Most importantly, he emphasizes the power of faith to fill the emptiness of loss and strengthen our relationship with God. If you’re seeking ways to make a positive impact and spread genuine care during the holidays, don’t miss this deeply personal and inspiring conversation.

Chapters:
Introduction to the Podcast – 00:00:02
Episode Overview and Title Explained – 00:00:24
Recognizing Seasonal Joy vs. Hidden Struggles – 00:00:33
Bible Verse (James 1:27) and Caring for Widows – 00:02:09
Challenges of Loss and the Holidays – 00:03:16
Respecting Old Traditions While Creating New Ones – 00:06:08
Using Our Gifts to Serve Others – 00:07:53
Finding Joy in Helping Those in Need – 00:08:56
God’s Role in Filling Emptiness and Grief – 00:10:06
Closing Thoughts and Encouragement – 00:11:50

Gratitude and Growth

In Episode 24 of Second Chance at Health, Dr. Brad Hassig reflects on the power of gratitude and the transformative potential of growth during this special time of year. Drawing inspiration from personal experiences, Thanksgiving reflections, and the book Secrets of the Vine by Bruce Wilkinson, Dr. Hassig shares profound insights on how discipline and pruning shape us into who we are meant to be.

Learn how to embrace life’s challenges as opportunities for growth, cultivate meaningful relationships, and nurture a heart of gratitude amidst life's highs and lows. This heartfelt episode will inspire you to reflect on your blessings and explore ways to grow spiritually, emotionally, and relationally.

💡 In this episode, you’ll discover:

-The importance of gratitude in daily life and relationships.
-How discipline and pruning guide us toward greater fulfillment.
-Tips for navigating the holiday season with mindfulness and intention.

🔔 Don’t forget to like, comment, and subscribe for more episodes filled with practical health insights and faith-centered wisdom!

YouTube Chapters for Episode 24: "Gratitude and Growth"
Introduction to the Podcast - 00:00:02
Episode Overview and Bible Verse (Numbers 6:24-26) - 00:01:15
Reflections on Thanksgiving and Gratitude - 00:02:09
Personal Memories: A Trip to Ohio State - 00:02:28
Introduction to Secrets of the Vine by Bruce Wilkinson - 00:04:31
Understanding Discipline vs. Pruning - 00:06:08
Lessons on Growth from Grapevine Pruning - 00:09:37
Applying Pruning to Relationships and Service - 00:12:01
Balancing Service Commitments and Avoiding Burnout - 00:12:47
Navigating Challenging Holidays After Loss - 00:15:14
Encouragement for Thanksgiving: Patience and Moderation - 00:16:06
Closing Thoughts and Gratitude - 00:16:26