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Welcome to the ”Second Chance at Health Podcast” with your host, Dr. Brad Hassig! Join me on this journey as we dive into the depths of health, unravelling the complexities and dispelling confusion surrounding the hottest health topics. In each episode, we explore the latest research findings, drawing insights from the vast experiences with thousands of patients within our community. From our local neighborhoods to friends and family, and even reaching across the nation and beyond, we’ll navigate the world of health together. Let’s uncover the truths, share stories, and empower ourselves with knowledge that can transform our lives. It’s time for a second chance at health – are you ready to embark on this enlightening adventure with me? Tune in and let’s embark on a path to optimal well-being!
Episodes
Monday Mar 11, 2024
Monday Mar 11, 2024
Join me in Episode 4 of the "Second Chance at Health Podcast" as we dive into the transformative world of strength training. Discover the science-backed benefits, practical tips, and real-life examples that showcase the impact of strength training on overall health and vitality. Whether you've done strength training or want to learn more, this episode will empower you to harness the power of strength training for a second chance at health. Tune in now and let's strengthen our bodies and minds together!
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